Yoga Teaching Knowledge Base

Comprehensive resources for yoga teachers covering sequencing, anatomy, styles, and teaching methodology.

Yoga Fundamentals

Core principles of intelligent yoga sequencing and class design

6 articles

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Energetic Systems

Understanding chakras, gunas, and koshas in yoga practice

3 articles

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Anatomy & Safety

Body awareness, contraindications, and safe teaching practices

3 articles

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Yoga Styles

Different approaches to yoga practice and teaching

6 articles

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Breath & Meditation

Pranayama techniques and meditation practices

5 articles

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Props & Accessibility

Using props effectively to support all students

4 articles

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Teaching Scenarios

Complete class blueprints for real-world contexts and student needs

1 articles

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Class Planning

Practical workflows for planning effective classes

4 articles

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Peak Poses

Building sequences around challenging poses

5 articles

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